Healthy home
Healthy home is a blog that provides information about various kinds of health info
Archives
- August 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
-
1 Comment
Acne can be caused due to improper eating habits and chronic constipation. All types of acne are caused by improper eating habits. The irregular hours of eating, excessive starch consumption, too much sugar, fried and fatty are also common causes of acne. Chronic constipation is another cause of acne vulgaris. If the bowels do not move properly, waste matter is not removed as quickly as it should be and the bloodstream is overloaded with toxic matter. Additional efforts of the skin to eliminate excess useless result in acne and other skin diseases.Devitalized skin condition
Acne is also caused due to devitalized skin is a result of unhygienic habits, excessive consumption of tea, coffee, alcohol or snuff, and sedentary habits which lead to indigestion and weakness general.Acne treatment using Vitamins
Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should include niacin 100mg three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400mg should be taken once daily. This therapy should be continued for a month.Acne treatment using zinc
Another effective remedy in the area of nutrition that seems to offer new promise of help for acne is zinc. It has shown dramatic results in some cases. Zinc should be taken in therapeutic doses of 50mg three times daily. Zinc is available in tablet and capsule form. In tablet form, is available as Zinfet – 200 mg. The patient may take a quarter of the tablet to get 50mg of zinc. In capsule form, zinc is available Ulseal 220mg. A quarter of the dust of the capsule can be taken as one dose. The patient may take a daily dose of 50mg to a month or until you feel a noticeable improvement and then reduce the dose to 25mg.
Home remedy for Acne using Orange peel
Home treatment of acne using orange peel has been found very effective. Hit the orange peel with water on a stone and apply to acne affected areas.
Home Remedies for Acne using Lemon
A simple home remedy for acne: Apply lemon juice regularly has proven very beneficial in reducing pimples and acne.
Acne home treatment using Garlic
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to have cured the toughest of acne problem. The external use of garlic helps to clear skin spots, pimples and boils. Acne can further be cured by eating three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood keeping acne away.
Acne Diet
All acne diet fruit
To begin with, the patient should take only a diet of all-fruit “for a week, taking three meals a day of fresh juicy fruits such as apples, pears, grapes, grapefruit, pineapples, and of peaches. Only unsweetened lemon water or hot or cold, drink and nothing more.
Well balanced diet acne
After a week of all-fruit diet, the patient may gradually adopt a well-balanced diet with emphasis on raw foods, especially fruits and vegetables, sprouted seeds, raw nuts, and cereals, particularly millet and brown rice. Other short-term diet of “all-fruit” for three days or it may be necessary at monthly intervals until the skin condition improves.
Avoid tea / coffee strong, soft drinks and processed foods
Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, frozen foods, refined and processed foods should be avoided whenever possible.
-
6 Comments
Many people spend a great cost to purchase products at the drugstore, they seek the best treatment for their acne, but these products are not working properly.Than you spend a lot of money to purchase this product, here are some natural ways that can help you overcome your acne.
1. try not to touch your face with your hands. acne sufferers usually have a bad habit of touching their face, it can aggravate their acne.
2. Try to consume more fruits and vegetables, this will help you keep your immune system, which can prevent acne on your face
3. Try to drink 8-10 glasses of water per day, to help your body eliminate toxins efficiently.
4. Try using aloe vera to overcome your acne. Aloe vera can help you overcome the inflammation and increase healing process, other than that aloe vera does not cause any harm on your skin when used every day.
5. Exercise regularly, do not forget to remove your sweat to avoid blockage of your pores. exercise can improve the immune system that can help fight acne.
6. try to consume more green tea, because green tea contains anti-bacterial that can kill bacteria that cause acne.
please try the above methods, may help you to more quickly heal your Pimples.
-
No Comments

There are many ways to treat acne. But natural methods are very popular and many people prefer this method of natural acne treatment over other methods. Other methods include the use of medications and acne treatments with laser. Laser treatment
method is expensive, but the treatment of acne in the short period of time. Drug use is a good way and not very expensive, but it takes a long time to complete healing. These methods also have many side effectsassociated with its use. The methods of natural treatment of acne are generally much simpler, less costly and more effective. These usually have no side effects. These are the reasons why people prefer natural remedies to treat acne and considered the best acne treatment.
Lemon juice is very effective in treating acne. Lemon juice mixed with cinnamon powder produced better results. To make this home remedy, mix lemon juice with cinnamon powder and make a smooth mixture. Wash the skin before applying the medicine. After washing the skin, apply this mixture over the buttons. Leave the paste on the pimples for 30 minutes. After that, wash your skin, again with warm water. Use this method daily for a few days. You will improve your acne condition.
This treatment is very safe. But you feel irritation due to the acidic nature of lemon juice.
-
No Comments

The outbreaks of acne can be annoying and embarrassing. If you have a button on the night before a job interview or a first date, it appears that most outbreaks occur inopportune time. Here are some tips on how to make acne disappear almost immediately.
Apply toothpaste to the keys is a good way to make acne disappear almost immediately. Apply regular toothpaste in the affected area and leave on overnight. The toothpaste reduces redness and swelling, and the button will disappear almost overnight.
When you wake up, easy to clean than toothpaste. The areas of skin affected by acne, may swell. Applying an ice pack in the field of tears, redness and swelling is reduced, which may make the rash disappear overnight.
Another way to remove acne be a day by applying a solution of boiled milk, mixed with fresh lemon juice to acne. Leave the mixture on the scales of thirty minutes and sit flush. You can also saturate the lettuce leaves in water and wash your face with water.
Apply fresh mint juice to the affected areas at night can make acne disappear overnight. Aloe Vera is another way to get rid of acne overnight. Made from the leaves of a plant aloe vera gel and soaps with aloe vera to soothe the redness and promote healing of damaged skin.
Mix equal parts fresh lemon juice and rose water is a great acne treatment does not happen overnight. Simply mix for thirty minutes and rinse.
Another possibility of acne overnight is happening, a clove of garlic daily RUB three pins. It is never recommended to choose pop or scratch at the acne. If you feel the need to pop a button to disappear overnight, use a clean needle, and alcohol.
Start by using a needle in boiling water for five minutes. Remove and clean with alcohol. Take a cotton swab dipped in rubbing alcohol and rub over the button. Sew the button with the needle, and use a cotton swab moistened with isopropyl alcohol to the area.
-
No Comments

Adult acne can affect people between twenty-five to forty more. Acne can appear as one of the following: congested pores, pimples, blackheads, pimples and papules. Wherever many sebaceous glands, especially in the face, chest and back are, are not these points. Women seem to suffer from acne more than anyone. About 54 percent of adult women suffer from acne, compared with 40 percent of adult men. Research shows that this is due to hormonal changes associated with age (aggravated by stress), the production of more oil, birth control, pregnancy, stress and menopause. Here are a few security guards to prevent adult acne.
This is not right to go to bed with makeup. It can clog pores and cause breakouts.
Be sure to clean cosmetic brushes regularly in soapy water and throw away the makeup, outdated makeup. Do not pick, pop or click one of the spots on the skin. Squeezing blemishes or whiteheads can cause infections and scarring. It is almost always aggravate the condition.
The use of topical treatments, such as Nature’s Cure Vanishing Cream, where you’re prone to outbreaks – investing not only refer to existing keys. The process of pore blockage occurs two to three weeks before the spots on the skin are visible.
Always wash pillowcases, towels and face always clean. Dirty towels and pillowcases can harbor bacteria and germs can aggravate acne. Make sure you pull your hair away from your skin when you sleep. Try a shower as soon as possible after exercising since sweat with skin oils can dirt and bacteria in the pores.
The diet factor is very important because a poor diet affects the liver. The liver and reduces the intensity of the mood of androgen hormones that trigger the production of oil in the sebaceous glands.
-
No Comments

The most of us know what is acne, so no need to waste time on this point. His problem is that you have acne and it must find ways and means for acne skin control. Acne, blackheads or pimples also known, was struck teenagers since the beginning of time, and I’m sure it’s a bigger problem today than then. But the good news is that we can offer the wonders of modern medicine on our side, the control of acne solutions.
You need to know the cause of acne is dirt. If you really are. Now let us explain how this happens, because it is probably not a dirty person by nature. Acne is usually caused by excessive production of sebum. Of course it is impossible to wash the face and body every 3 minutes all day, so that the oil is the excess skin. Normal activities also collect dust and dirt, of course, captured by the excess skin oil, (and in a certain period of time) short course, the bacteria begin to grow into a button or blackheads.
Obviously one of the things you can do is to wash frequently, especially your face. This will control acne help with mild unscented soap and astringent. You need at least twice a day, even if you have an acne problem in order to keep the skin clean as possible and without excess fat.
DO control to some degree, there are many over-the-counter (OTC) products that you can use. These include soaps, creams, scrubs, and various other drugs. To be able to better control the acne, you would like an astringent lotion, which usually has a base of alcohol. This break oils that cause acne, and the removal of dirt blocking the pores and cause acne to form. Some soaps will contain astringents that Neutrogena glycerin and soap, a soap-like Control Acne Clearasil and Oxy.
Remember, a goal to acne control to avoid excess fat in the face. Therefore, you touch your face as usual throughout the day on the amount of oils that are transferred by hand, be reduced. Wash your face daily with a good scrub to remove the excess oil as possible to the pores to remain free of dirt, and more pronounced in the case of acne, acne soaps and use to help these astringent on a regular basis under control. You should also avoid foods that are fat, because excess fat in the diet has to go somewhere, and in the end could be exacerbating the problem of acne.
Control of acne is a two-step process. First you need for your acne problem under control, then you must take steps to prevent a repeat in the future. His treatment is made up with soaps and astringents, but the prevention and conservation of Defense control of acne is more about personal hygiene, Habits, and just stay clean.
-
No Comments

Cystic Acne is a bacterial disease very much present in adolescents and adults (men and women). Most people think a hormonal imbalance. The infectious bacteria often blocks the pores of the skin.
The disability is due to excess fat in the skin caused by the oil producing sebaceous glands. The cystic acne under the skin grows red, almost covered with blood and pus.
Cystic acne is with the human tendency to scratch and presses. If the cyst is full of bacteria that automatically the itching and the tendency of the person that goes to zero and leave the matter for a smooth skin. However, both the results of the trends to make a permanent scar (scar portal) on the skin.
Women tend to wear more makeup to hide acne scars, to avoid embarrassment. Consequently, the pore is blocked again, and then growing the bacteria in it. The cause of cystic acne varies from one to another.
Prevention or cure
So far there is no permanent solution, but it is with different treatments can be prevented or kept under control by medication. Drugs for cystic acne, reducing the production of oil from sebaceous glands.
First, the person affected by cystic acne, you should always have your skin clean and healthy. In addition a system for cleaning the skin, which is used is specially formulated for the skin, cystic acne.
Under the regime of cleansing, exfoliating cream should be used outdoors to remove excess dirt and oil on the skin. This lightweight moisturizer is also used to keep the skin clean. To keep clean the person can help cystic acne.
Moreover treatment of cystic acne can be dealt with internally by the laser treatment.
Laser treatment penetrates deep into the skin and eliminates bacteria from the skin. The dead cells are removed and the pores made smaller to avoid congestion and pustules in the future.
-
2 Comments

There are many acne treatments on the sale, that there are a few of those who have not been tested scientifically. below are some ways that may help you in the treatment of acne and more effective
Skin exfoliation
The skin peel is a good treatment of acne. It can be done mechanically using an abrasive cloth with a liquid chafing or chemically. The chemical peeling agents come into play to salicylic acid and Glycolic acid, which help to causing a detachment of the top layer of skin, preventing a reconstruction of dead cells which combine with the pus to block the pores.
Topical Bactericidal
There are many antibacterial products containing benzoyl peroxide to gently reduce acne. The cream or gel that has put benzoyl peroxide twice a day in the pores on the region worst affected is primarily prevents new lesions by eliminating the acne. Unlike antibiotics, benzoyl peroxide has the advantage of being a strong oxidant and is why it does not seem to resist. However, daily and prolonged use causes dryness, local irritation and redness. An honest system should include the daily use of benzoyl peroxide with a concentration of 2.5%, mixed with non-comedogenic moisturizers, prevent dry skin. You should be very cautious before using benzoyl peroxide to treat acne, it can whiten any tissue or hair that is in contact with it. Indeed, other bactericides that have ever used against acne include triclosan or chlorhexidine gluconate but these are not as good as benzoyl peroxide.
Topical Antibiotics
Other treatments include antibiotics that are applied externally as well as erythromycin, clindamycin, estimicina, or tetracycline that its primary function is to eliminate bacteria in the follicles have been blocked. While the use of topical antibiotics is as effective as oral, this acne treatment prevents some stomach pains as a side effect, or interactions with other drugs such as the pill, but it can be worse and expand into other areas, apart from the face.
Oral antibiotics
Oral antibiotics used to treat acne include erythromycin or one of the antibiotics derived from tetracycline. Tetracycline has a better absorption of oxytetracycline or some of which is administered as a single dose per day, such as doxycycline, minocycline or lymecycline. Trimethoprim is also used in some treatments of acne. However, reducing the bacteria that causes acne diminish not get fat secretion and abnormal cell behavior that is the initial cause of the blockage of the follicles. Antibiotics are becoming less useful and effective because the common resistance of new acne bacteria. The acne will reappear in a short time at the end of the days that remain on treatment, and later in case of topical applications, and weeks later in the case of oral antibiotics.
Hormone treatments
In the case of women, acne may improve with hormone therapy. Birth control pills that combine estrogen with progestin have some effect, but the antagonist of testosterone, Cyproterone, in combination with another estrogen known as Diane 35, is very effective thus achieving significantly lower androgen hormone levels. Diane-35 is not in some states but now available through a new oral contraceptive containing the progestin drospirenone, with fewer side effects than Diane-35, called Dianette. These two methods can be used when blood tests show abnormally high levels of androgens, but are most effective when it is not the case. If you have a large grain or other treatment appears to hesitate, a dermatologist can administer a cortisone injection just under them, this usually reduces irritation and swelling immediately. This flattens the grain making it easier to cover it with makeup and can even help in the relief process. Side effects are minimal but may include a skin with temporary milled on the sides of the point where you have injected. This treatment also results in a smaller scar resulting from surgery.
Oral retinoids
Reducing fat secretion from the glands. In this type of acne treatments is done with a daily intake of a hormone derived from vitamin A and isotretinoin which is marketed under the name Accutane, Roaccutane Derccutane or during a period of 4 to 6 months.
It is unknown the exact mechanism by which isotretinoin acts, but is thought to work primarily by decreasing the secretion of fat. However, some studies tell us that affect other factors in relation to acne. It has been shown that isotretinoin is trying best severe acne and may also improve, or clean around 80% of wounds of patients who suffer from acne, with astonishing results. This acne treatment has more lasting effects than other treatments such as antibacterial and acne usually disappear forever. Such treatment requires medical supervision or if by a dermatologist because the drug due to significant side effects consequences of which can be very serious and compromising.
Almost 25% of affected patients who choose this method against acne, you feel a little relapse after treatment. In such cases, a second treatment 4 to 6 months is advised to obtain finally the desired results. Usually recommend leaving a few months pass between the two treatments, because the condition can be improved more after treatment stopped.
Phototherapy
Long thought that one could achieve a marked improvement in the short term by sunlight. But studies show that sunlight makes the opposite effect acne worse long-term, apparently because of damage done by ultraviolet light. Today, visible light has been used with very effective in combating acne. In particular radiating blue light special fluorescent bulbs and LEDs or lasers are used. It has been shown that phototherapy is used twice a week reduces the number of acne lesions by 64%, even more effective when used every day. It appears that this treatment makes the acne porphyrins generate free radicals when illuminated with the light blue.
Warming Therapy
This acne treatment is extremely effective. Use heat to a specific temperature to kill the bacteria, causing herself to self-destruct. The treatment is called Zeno, is used to treat mild to moderate acne. Usually see changes within a day or three treatments.
Acne Scars
It is common for severe acne leave scars where the skin grows from a volcanic shape. These scars are very difficult to treat and it is not normal to get scars removed completely successful. In such cases we recommend using the familiar treatment of scars.
-
2 Comments

Before you determine how to keep acne pimples, it helps to learn why acne happens in the first place. There are plenty of myths getting around, such as cocoa causes acne. Foods don’t make acne, however healthy foods like fruits and veggies may have a positive result on your skin due to the nutrients and antioxidants they contain. Besides consuming lots of produce, drink plenty of water which is the best drinkable for the skin and body. Practise, followed by a good purifying of the face, can help clean the pores and keep acne pimples.
Speaking of cleaning, twice daily is suggested. If you’ve acne, then your skin is probably oily or combining. For oily skin, select a cleaning gel. These gels foam up when you lather them in your hands with warm water. There are also foaming cleansing agent and even those that heat up on contact. The crucial thing is that you find the right cleansing agent for your skin character. If you like natural products there are deal in organic marketplaces that contain components like witch hazel, cucumber, citrus and rose water.
Applying a toner after cleaning is a good idea. It helps remove any dirt left behind. Simply moisten a cotton ball or pad with your toner of choice and swipe across the face. Don’t wash. Toners come in all natural forms as well as pop marks like Sea Breeze. Rachel Perry creates various toners for another skin characters with natural components and pretty packaging. Fundamentally every companion who has a skin care line makes toner. For a cheap fix, try wych hazel. After the toning process, it is time to apply any treatments you’ve selected. To keep acne pimples, look for something with salicylic acid or benzoyl peroxide.
-
1 Comment
almost people believe that acne and complexion problems are purely quarantined to teenagers. When in fact, pimples
Made by acne can be an issue for some adults well into there forties & fifties. A majority of complexion issues occurs when on that point are too more active sebum oil glands. These oil glands actuate at pubescence & are stimulated by internal secretion that are introduce in both male & females. Whether you are an adolescent or a middle aged adult, a cleaner complexion can be reached by acting out a strict daily regiment that will clear your pores, carry off bacteria & reduce sebum oil.The first key to reaching a cleaner complexion is to clear the skin pores. There are many products, both over the counter & prescription, which will clean & clear the pores of your skin. You may need to experimentation with a few another brands of acne cream useable as everyone’s chemical makeup is another & no one product that will work altogether cases. The product must contain a mild cleansing agent that will not irritate the skin & make inflammation. Followed by a good quality exfoliate or masquerade. These products will commonly contain 2-hydroxybenzoic acid that acts as a peeling agent & remove an outer layer of the skin.
Next, you must eliminate skin bacterium in order to control a clear complexion. This can be done by using bactericide cleansers containing benzoyl peroxide that are available over the counter. Please keep in mind, products containing benzoyl peroxide can cause sever redness in some cases, however, this symptom should not be cause for alarm. Other means of killing bacterium can be found in topical products that contain sulphur & resorcinol. You can find these products over the counter, through TV offers & on the net.
At least, you must reduce the amount of surface sebum oil that makes extended eruptions of most acne & complexion problems. Totally eliminating sebum oil gland product is unacceptable unless you take drastic measures with your metabolic process. This is, of course, is not a suggested course but you are able to beat the battle with a gentle acerb in which you can simply wipe the surface oil away. A different option is to use a masquerade product that contains sulfur to extract facial oils. There are many differing opinions on however to keep or eliminate complexion problems. In most casings, a commonsensible approach & every day regime of cleansing your face, eliminating bacteria & reducing facial oil production will bring about positive results. Start today for a cleaner, clearer tomorrow.

